October 2016 – Page 3

9 Strategies to Bring More Balance into Your Life

Life is demanding, and it’s very easy to feel that life is out of control. But you have a choice. You can

Mornings can be a tough part of the day. We don’t want to get up, and most of us certainly don’t want

Is your workout a pain? There are many things involved in your exercise sessions – besides the exercises themselves – that can

We all want to accomplish more and have more free time. With limited time and energy, every trick that can potentially make

Self-esteem is basically about having a positive and realistic sense of who you are. You like yourself and understand your strengths. You

No one enters a marriage expecting to become a negative statistic. Marriage can be hard work, but there are many things you

You can make your relationships emotionally deeper and stronger with simple actions. If you want your relationships to last, then it’s crucial

A recent survey found that referrals are the number one source for external hires. Almost 65% of all openings are filled through

With so many external obligations on your plate, it’s easy to lose sight of the commitments you need to make to yourself.

Do you find yourself shopping just to feel better? Are you a sucker for any sale that comes along? Is your shopping