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Month: April 2018

What You Can Do to Maintain Your Mental and Emotional Health

Between all the ads for diet and exercise plans and the aisles of vitamins and supplements, we’re very aware of the importance

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April 30, 2018January 1, 2019 admin2
MindLeave a Comment on What You Can Do to Maintain Your Mental and Emotional Health

Top 10 Tips for College Success

Success in high school doesn’t always result in success in college. College may be another learning environment, but there are considerable differences.

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April 29, 2018January 1, 2019 admin2
MultipleLeave a Comment on Top 10 Tips for College Success

The Real Effects of Negative Thinking

Life isn’t always easy. Yet, we make life more challenging with negative thinking. The influence of negative thoughts is far-reaching. There’s no

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April 28, 2018January 1, 2019 admin2
MindLeave a Comment on The Real Effects of Negative Thinking

Small Things That Affect Your Mood in Big Ways

We tend to notice how big things affect our mood. Taking a vacation to Hawaii, marriage, divorce, death, and serious financial issues

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April 27, 2018January 1, 2019 admin2
MultipleLeave a Comment on Small Things That Affect Your Mood in Big Ways

How to Make a Fresh Start

You’ve thrown your hands up in the air and declared that something must change. You’re ready for a fresh start. While your

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April 26, 2018January 1, 2019 admin2
MultipleLeave a Comment on How to Make a Fresh Start

Create Your Own Bucket List

How many things have you done in the last five years that you consider to be meaningful? You can bet that you’ll

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April 25, 2018January 1, 2019 admin2
MultipleLeave a Comment on Create Your Own Bucket List

Are You Self Aware

Self-awareness is having a high degree of knowledge about yourself. It’s awareness of your habits, emotional tendencies, needs, desires, strengths, and weaknesses.

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April 24, 2018January 1, 2019 admin2
MindLeave a Comment on Are You Self Aware

8 Ways to Enhance Your Brain Right Now

As you age, your brain ages just like every other part of your body. While a loss of your long jumping abilities

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April 23, 2018January 1, 2019 admin2
MindLeave a Comment on 8 Ways to Enhance Your Brain Right Now

7 Steps to Social Confidence

Depending on your natural personality type and your social experiences as a child, you might be the most socially confident person you

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April 22, 2018January 1, 2019 admin2
MultipleLeave a Comment on 7 Steps to Social Confidence

16 Things To Do When Youre Feeling Blue

There are plenty of things you can do if you’re feeling down. You could pout and sulk. Or you could find something

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April 21, 2018January 1, 2019 admin2
MultipleLeave a Comment on 16 Things To Do When Youre Feeling Blue

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