July 2017 – yoU aRe yoU

Who Else Wants a Workout That Reverses Aging?

You probably know that any form of physical activity beats sitting on the couch if you want to look and feel younger.

Whether your loved one is dealing with an illness, addiction, career change, or other serious issue, it’s hard to watch them suffer.

Does it take days for you to recover after your workout sessions at the gym? This is a sign that you may

Belly bloat isn’t easy to beat. You try to diet, exercise, and wear different clothes. You try supplements, pills, and shakes. Yet,

Are you a parent who’s concerned that your children may be missing out when it comes to music education? Budget cuts in

HEV light is also known as high-energy visible light and is the blue light that electronic screens emit. If you use a

Cheating has moved beyond the physical realm to the virtual world. Even when cheating is only online, it can destroy the emotional

It can be a battle to get your kids to eat healthy foods. They snub broccoli, yell if they get cauliflower, and

Would you believe that the medications you take to relieve a headache could be making your symptoms worse? It’s a common experience

Heel pain that comes and goes may seem mysterious, but it’s all too common. According to The Centers for Disease Control and