May 2020 – yoU aRe yoU

Top 10 Intermittent Fasting Tips That Will Help You Stay on Track

In case you’re not familiar, intermittent fasting is an eating plan that incorporates at least 12 hours of fasting each day. Some

Some men think that women have it made, but that isn’t necessarily true. There are challenges to being a woman that most

CBD oil is very popular right now. CBD oil is made by extracting cannabidiol from the cannabis plant and diluting it in

Unfortunately, most relationships fizzle out for one reason or another. It’s amazing when a relationship actually works out, and so, this is

Is it difficult to get your boss to pay attention to you these days? Maybe they’re taking long lunches and ducking calls

There are varying degrees of financial stress. For example, consider the stress levels in these statements: “How will we pay for the

If you work in an office, your day might already be planned out, with your coworkers giving you social interaction and your

Anger is a perfectly normal emotion that we all experience from time to time. However, getting angry in the workplace is frowned

If you’re like many adults, you begin your diet with great enthusiasm. You drink protein smoothies and turn down deserts. However, as

Everyone falls somewhere on the sliding scale between pessimism and optimism. There are advantages to each, but on the average, optimism is