Why You Need to Stop Being a People-Pleaser
Do you put everyone before yourself? Is saying yes a habit, more than a true intention? If more people helped others, the
Month: September 2016
Make Your Apologies More Sincere
A sincere apology does a world of good for both the giver and the receiver. See how the power of amends can
Are You Afraid of Success?
Did you know that some people are actually afraid of success? That may sound silly, or even impossible at first. But the
Why Does Salt Cause High Blood Pressure?
You probably know that too much salt in your diet is bad for you. How much is too much? The American Heart
Listening Skills 101
Do you experience confusing or disappointing miscommunications? Perhaps you can benefit from sharpening your listening skills. Listening is an important part of
A Surprising Fact about How to Form New Habits
How many times have you heard that it takes just a few weeks to develop a new habit? The truth is a
Why Can Music Make Us Feel Happy or Sad?
How is it that music can lift or lower your mood? What is it about certain notes and sounds that directly affect
Learn These Important Life Lessons Before It’s Too Late
Imagine how much different your life would be if you could start over again. You’d probably choose a different career and put
A Parent’s Guide to Sharing Hands-On Activities with Your Children
To engage your child’s mind, occupy their hands. Most children learn more effectively when they participate in activities, rather than just listening
What is Self-Talk?
Do you know that inner voice that always seems to be going? It is constantly “telling” you what you should do, what