20180903 The Mind-Hack I Used to Help My Father Lose #Weight’ by @nireyal #uruguru
Everything You Need to Know About Learning to Do the Splits @popsugaruk #yoga #uruguru
20180901
Do you experience light sensitivity when using a computer, or even going outside? Here’s 3 ways to combat these symptoms via @IrisTechCanada#uruguru
You’ll look forward to them every day. #uruguru
20180831
Yoga and Meditation Boosts Executive Brain Function#uruguru
You only need one to feel zen. #uruguru
20180830 Study suggests moderate carbohydrate intake is ideal for a longer life
28 Satisfying Summer Recipes That Happen To Be Vegan
20180829 Could your summer fling change your microbiome?
Depressive spells can be isolating — here’s how to recover.
20180828 Spinach & feta filo pie | Jamie Oliver recipes
It’s simple to add meditation to your day through daily routines.
20180827 How To Stick To A Protocol, That Works, For Autoimmune Remission https://pxlme.me/3PYjcW-1
Use these five ways to effectively create thought leadership content. https://pxlme.me/x7i7FfQ9
20180826 Aromatherapy Tip: Use the same oil you studied with when you take the exam! https://pxlme.me/cn31iGjr
3 reasons to snack on cottage cheese https://pxlme.me/15sCYa9Q
20180825 Hack your commute: Find time to #meditate
This pretty purple flower has tons of brilliant uses—from DIY laundry spray to homemade soda. Here are our 10 favorite at-home uses for lavender! https://pxlme.me/YUbQ-PdC
20180824 A Simple 5 Minute Tea Meditation Practice That Rewires Your Brain:
Essential oils are popular, and they sure smell good. But do they work?
20180823 Beyond #nutrition: looking at when, why, where and how you eat @CarrieDennett
It may be time to ditch your supplements for a diet rich in oily fish.
20180822 Train your brain with these ideas.
Mexican beans & avocado on toast
More coming soon.
