What You Need to Know about Emotional Affairs
Are you really having an affair if there’s no physical contact? Most adults think that just talking could sometimes be a form
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Are you really having an affair if there’s no physical contact? Most adults think that just talking could sometimes be a form
If you’re a fan of old movies, you’re already familiar with the concept of gaslighting. It was the title of at least
Meditation can be calming, but it can also be disturbing. A recent study confirmed what many practitioners already knew. Mindfulness creates a
Did you give up milk because you think that you’re lactose intolerant? There may be another reason for your discomfort, and you
Finding a competent and compatible coach is only half the battle. It’s also important to develop your own coachability. If you’re like
Do you feel that you lack discipline and grit? It’s more likely you’re suffering from a lack of motivation. When you don’t
There’s a good chance that you’re regularly eating something that doesn’t agree with you. It might be making you tired, paranoid, or
What do you do when you’re feeling low and want a quick boost? A recent university study tested 3 different methods for
Some people love spending time alone. Others are more prone to feeling uncomfortable or lonely. Regardless of how you currently feel about
If you’re not as successful as you’d like to be, your standards are probably too low. If being 20 pounds overweight is